Calm, experienced birth support across Brighton and East Sussex
Dina Hart provides Birth Doula Support, Postnatal Doula Support, Hypnobirthing Private Course, and Birth + Hypnobirthing Package in Brighton, Hove, Lewes, Worthing, Shoreham, East Sussex.
Get in touchEvidence-based, practical, and deeply respectful of informed choice. I focus on the tools that help labour progress and make people feel capable rather than helpless.
Comprehensive birth support for all birth settings including home birth, hospital, birth centre, VBAC, and water birth. Grounded in evidence-based practice and focused on helping you feel prepared, capable, and supported.
£1,200
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Practical and emotional support in the early weeks and months after birth. Help with feeding, newborn care, rest and recovery.
£30/hour (minimum 3-hour sessions)
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One-to-one hypnobirthing tailored to your specific birth preferences and any anxieties. Based on KGH principles with a focus on physiology and practical coping techniques.
£350
Enquire about this service"Dina was incredible. She supported our home birth in Lewes and I genuinely don't know how we'd have managed without her. Her calm presence and preparation made all the difference."Emma R. (Birth doula support, home birth, Lewes)
Before I became a doula, I ran an independent café in Brighton for six years. I loved creating a welcoming space and building community, but after having children, the relentless hours became unsustainable. What I didn't realise at the time was how much that experience would shape the way I work now.
My first birth was in hospital and it was fine, but quite medicalised. I felt a bit lost in the system. When I got pregnant again, I planned a home birth and it was absolutely transformative. I had a doula with me, and everything I'd read about physiological birth, about trusting your body, about the power of the right environment — I experienced all of it firsthand.
Since then, I've supported over 100 families across Brighton, Hove, Lewes, Worthing, Shoreham and the wider East Sussex area. I focus on practical, evidence-based support that helps families feel grounded, prepared, and capable — no matter what happens.
Read my full storyWhether you're just starting to think about support or you have a clear plan in mind, I'd love to hear from you. Let's talk about how I can help you feel prepared, supported, and capable.
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